Description
Reflections and practices for a balanced and healthy use of technology.
- How technology impacts attention, motivation, and emotions.
- Digital well-being, empathy, and creativity strategies.
- Personal project design using the GROW model.
Reflections and practices for a balanced and healthy use of technology. How technology impacts attention, motivation, and emotions. Digital well-being, empathy, and creativity strategies. Personal project design using the GROW model.
Reflections and practices for a balanced and healthy use of technology.
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